I teach Tuesday & Thursdays at 9am - Thursday at 10pm Friday @ 12pm Est & Sunday at 9pm Come join me!

I found Sparkpeople in January 2010 shortly after starting my weight loss journey. Currently I have lost over 118 pounds and I'll continue until I reach my final goal, regardless of how long it takes.  I am proud mom to 3 girls and a boy.

Sparkpeople has ignited so many flames in my life, I now am more active than I've ever been!!  I love being outdoors, riding bicycle, playing at the park with my family & my new passion, I have learned to love running!! I enjoy taking mixed martial arts classes as well! Anything Exercise related is now fun for me!!

I currently am a Weight Loss Coach & Certified Personal Trainer. I enjoy helping others and being able to share my journey, with hopes of igniting a spark in them as well. I am proof that Sparkpeople works if you stick with it!!! 

On Sparkpeople, I have received numerous SparkAwards, including Sparkpeople Motivator, numerous popular blogs posts awards and I am a Community Team Member, I belong to and lead several teams on Sparkpeople, including the Dandy Lions (which I founded) as well as the Sparkpeople's Official 5k Your way Running program Team.

Sparkpeople means the world to me and I can honestly say that I would have never been able to get as far as I have on my journey without the support &encouragement I've found.

I would love to support and encourage you on your journey as well, so please be sure to stop by my Sparkpage and add me as a SparkFriend.