Lauren is a weight loss and life coach and self-development enthusiast. She originally joined SparkPeople in March 2010, and has since become a Motivator and Community Team Member on the site.
Prior to joining SparkPeople, Lauren struggled with an unhealthy relationship with food that led her to gain over 90 pounds. With the support of SparkPeople, she was able to overcome these issues, lose the weight, and gain a whole new perspective on life. She’s made it her life goal to help others do the same!